Thank you for choosing Shirley Psychological Services.

If you are having difficulty accessing information, please email us to let us know (our email address is at the bottom of this page). We’ll also use this section of the booking page to provide you with general notices, like the ones below:

Notice 1: JANE APP FOR CLIENTS IS NOW AVAILABLE.** It’s official — Jane’s mobile app for clients is now live in your App Store! 🥳 With the app, you’ll be able to combine all your existing Jane logins into one secure app login, view all of your upcoming appointment details at a glance, easily reschedule, rebook, or cancel appointments, and save time logging in using your phone biometrics (like Face ID). Download on the Apple App StoreGet it on Google Play

Jane now has an app for patients, available on Apple and Android. With one login, you can manage all of your appointments across any clinic using Jane.

Notice 2: For parents with multiple children or family members, for billing purposes, please add each family member to your main profile. For more information on how to do this visit Adding a Family Member in Jane

Parenting Workshops and Presentations

We have developed a series of workshops to provide ongoing psychoeducation and support for Parents. Currently, there is one workshop is available in our Parenting series that addresses coregulation for sensitive children. All of our workshops require prior registration to attend, and if you have any problems signing up for a workshop, please email us and we can add you manually. Happy browsing!


Men's Mental Health Workshops and Presentations

We have developed a series of workshops to provide ongoing psychoeducation and support related to Men's Mental Health. Currently, our Men's Mental Health series has two workshop offerings: • Understanding Men in Relationships • Breaking the Stigma on Men's Mental Health All of our workshops require prior registration to attend, and if you have any problems signing up for a workshop, plea... Read More

We have developed a series of workshops to provide ongoing psychoeducation and support related to Men's Mental Health. Currently, our Men's Mental Health series has two workshop offerings:

• Understanding Men in Relationships
• Breaking the Stigma on Men's Mental Health

All of our workshops require prior registration to attend, and if you have any problems signing up for a workshop, please email us and we can add you manually. Happy browsing! and


Psychology / Mental Health

Our Psychology and Mental Health services are designed to support individuals in understanding and managing their mental well-being. We offer a range of therapeutic approaches tailored to meet the unique needs of each client. Our experienced professionals are dedicated to providing compassionate care, helping clients navigate life's challenges, and fostering personal growth. Whether you're deal... Read More

Our Psychology and Mental Health services are designed to support individuals in understanding and managing their mental well-being. We offer a range of therapeutic approaches tailored to meet the unique needs of each client. Our experienced professionals are dedicated to providing compassionate care, helping clients navigate life's challenges, and fostering personal growth. Whether you're dealing with stress, anxiety, depression, or other mental health concerns, we're here to help you achieve a healthier, more balanced life.


Parent Consultation

Our parent support and consultation services are provided by psychologists highly skilled and experienced in working with children and adolescents. The partnership between the parent(s) and the psychologist, is aimed at assisting parents with the challenges of child-rearing, from infancy through to the early adult years. Our therapists offer customized advice, strategies, and resources to aid p... Read More

Our parent support and consultation services are provided by psychologists highly skilled and experienced in working with children and adolescents. The partnership between the parent(s) and the psychologist, is aimed at assisting parents with the challenges of child-rearing, from infancy through to the early adult years. Our therapists offer customized advice, strategies, and resources to aid parents in managing the intricacies of parenthood. Whether addressing behavioural problems, developmental issues, or seeking to improve parenting abilities, parent consultation and coaching provides a personalized strategy to accommodate your specific needs.

This process will enhance your comprehension of your child's developmental stages, emotional experiences, and behaviors. It will also refine your communication abilities and help you establish successful parenting techniques, which will contribute to more robust parent-child bonds, decreased stress levels, and a more peaceful family atmosphere.

During a standard parent consultation and coaching session, you'll collaborate with your psychologist for 60 minutes to address your unique concerns and objectives, evaluate your present parenting difficulties, and pinpoint the areas where you require assistance. Your psychologist will then offer insights and actionable recommendations customized to your circumstances that you can put into practice immediately. For the last 15 minutes of your session, your therapist will prepare and send you via email a written session summary, the interventions proposed, and other resources you might find helpful.


Men's Mental Health (MMH) Counselling

Men's mental health often goes unspoken, overshadowed by societal pressures to appear strong and self-reliant. This can lead to struggles with emotions, stress, and mental well-being being kept secret, with men feeling unable to seek the support they need. Our Men's Mental Health programming and counselling services are a crucial step toward prioritizing mental health awareness, breaking stigma... Read More

Men's mental health often goes unspoken, overshadowed by societal pressures to appear strong and self-reliant. This can lead to struggles with emotions, stress, and mental well-being being kept secret, with men feeling unable to seek the support they need. Our Men's Mental Health programming and counselling services are a crucial step toward prioritizing mental health awareness, breaking stigmas, and encouraging open, candid, and respectful conversations with and between men focussing on better mental and emotional health for men in all areas of their lives.


Accelerated Resolution Therapy (ART)

Accelerated Resolution Therapy (ART) is a unique approach to psychotherapy. ART is unique because the ART Therapist guides the client to replace the negative images in the mind that cause the symptoms of Post-Traumatic Stress with positive images of the client’s choosing. And this is done quickly, most often within one session! Once the negative images have been replaced by positive ones, the t... Read More

Accelerated Resolution Therapy (ART) is a unique approach to psychotherapy. ART is unique because the ART Therapist guides the client to replace the negative images in the mind that cause the symptoms of Post-Traumatic Stress with positive images of the client’s choosing. And this is done quickly, most often within one session! Once the negative images have been replaced by positive ones, the triggers will be gone. Nightmares and repeated intrusive thoughts will stop.

Some of the growing body of research that shows ART can do this may be found by clicking the following link: https://acceleratedresolutiontherapy.com/evidence-based/ ART is recognized as evidenced-based by the Society of Clinical Psychology, Div. 12 of the American Psychological Association (APA).

ART is also unique in that it combines the enormous power of eye movements to allow voluntary changes in the client’s mind with well-established therapies like Gestalt, Psychodynamic Therapy and Guided Imagery. Within the ART protocol, the eye movements, along with other ART enhancements, make these therapies work much faster and more effectively.

With these therapies, combined with ART’s eye movements and other ART enhancements, many mental health problems other than Post Traumatic Stress can also be resolved quickly. Among the things ART can deal with are OCD, Eating Disorders, Generalized Anxiety and Generalized Depressive Disorders. ART can deal with traumas often associated with Dyslexia but also go beyond that to improve reading! (The issues that have been resolved by ART are listed more fully below.)

That eye movements are calming and therapeutic is evidenced-based. It has been shown that they produce theta waves in the brain. Theta waves have been connected to creativity, intuition, daydreaming. These brain waves are often present during meditative states.

One of the special aspects of ART is that when clients replace their negative images with positive ones they don’t need to talk to the therapist about any details of the trauma. This is because ART is procedural, though creative; and the client is really in control of the process, while the ART Therapist is a helpful guide. This makes the therapy easier on the client and easier on the therapist.

Although some traumatic experiences such as rape, combat or loss of a loved one can be very painful to visualize, early in the ART session the client has already rapidly moved beyond the place where they are stuck in these past experiences and is making positive changes of their choice. ART sessions are calming for the client and very often joyful, especially at the end, for both the client and the therapist.

Here are some issues that have been quickly and effectively treated by ART:

⦁ Anxiety
⦁ Depression
⦁ Phobias
⦁ Panic Attacks
⦁ Obsessive-Compulsive Disorder (OCD)
⦁ Post Traumatic Stress (PTS)
⦁ Addictions/ Substance Abuse
⦁ Performance Anxiety
⦁ Family Issues
⦁ Victimization/Poor Self Image
⦁ Victimization/Sexual Abuse
⦁ Relationship Issues/Infidelity
⦁ Codependency
⦁ Grief
⦁ Job-Related Stress
⦁ Pain Management
⦁ Memory Enhancement
⦁ Dyslexia Anxiety

For more information and research on ART, you can visit: https://acceleratedresolutiontherapy.com/what-is-art/

Hi, my name is Monique Dauphinais, and I am a Registered Psychologist practicing out of Calgary, Alberta.

Prior to joining Shirley Psychological Services in July 2024, for the past 23 years, I have specialized in child, adolescent and family therapy. In addition to this, I also see adults for numerous issues including depression, anxiety, relationship challenges, trauma, Attention Deficit and Hyperactivity Disorder and life stressors.

I completed my masters degree in Clinical Psychology at the University of Newcastle, Australia, in 2000 and have been working as a psychologist ever since. I have worked in both the private and public sectors including non- profits, health care, sexual assault services, interpersonal and domestic violence services, and also on both in-patient and out-patient units and community clinics. I have worked in Australia, British Columbia and Alberta.

My work is informed by attachment theory and the work of Dr. Gordon Neufeld, and is trauma informed. I have extensive experience in trauma-related therapy. The client therapist relationship is an important aspect of therapy and with my experience, I also bring to each session enthusiasm, empathy and a sense of humour. That, and many years of experience also as a parent on this messy, lovely and bumpy ride.

Therapy Types/Modalities:

• Accelerated Resolution Therapy (ART)

• Attachment Informed Therapy

• Family Systems

• Narrative Therapy

• Cognitive Behavior Therapy

Specialties:

• Parent consultation

• Child, teen and family therapy

• Peer and school related challenges

• LGTBQIA2S+ community

• Trauma

• Depression

• Anxiety

• Attention Deficit and Hyperactivity Disorder

• Women’s Mental Health Issues

• Relationship challenges

To book with me, click here, or use the “Book with Monique” button above. If you have any questions or special requests, please use our contact form below to reach out to our admin Elena and one of us will get back to you soon!

Take care, and see you soon-ish, Monique.

Hi, my name is Monique Dauphinais, and I am a Registered Psychologist practicing out of Calgary, ... Read More

I completed my masters degree at University of Calgary in counselling psychology in 2006 and have maintained a private practice ever since. Aside from working with adult clients struggling with several mental health related issues such as stress, anxiety, depression, substance use, and other common mental health challenges, much of my counselling work falls into one of the following five areas:

• Men’s Mental Health

• Relationship health (i.e., connections with family and/or intimate partners)

• Teens and young adults in transition to adulthood

• Career transition and work-related counselling

• Separation and Divorce

My client work is significantly informed by attachment theory, emotion focused therapy, and body-centered therapy. However, what influences my work in equally significant ways has been the journey and transitions I have experienced in becoming a parent and step-parent. From parenting inside a marriage, to being a long-distance single dad (my son grew up in France), to step-parenting twins under 12 years old in my new relationship, raising children has taught me many things. I have come to understand the need for deep and fulfilling connections with those I love, asking for help when I’m stuck, finding support and helpful resources when I’m feeling lost, laughing with my partner, kids, and friends about absolutely anything; being honest in my self-reflections and letting down my guard (we all have one), and mucking through situations that have literally brought me to my knees from stress, grief, and sadness.

People who have known me for a few years also know that I used to weigh over 400 pounds and struggled with weight management for almost 20 years. But back in 2006, after 18 months of better eating habits, healthier food choices, and regular exercise, I lost 180 pounds and went on to become a podium-position triathlete, Ironman competitor, and in 2013 a cross-Canada cyclist. Now I prefer to stay a little closer to home and enjoy home renos, digging fence post holes (Who doesn’t like digging a hole?), mountain and road biking, hiking, and I recently bought an acoustic guitar which I am excited to learn how to play (but currently sits in the corner gathering dust).

My professional history also includes work as a former sessional instructor for the Department of Psychology at the University of Calgary, certification in career consulting and transition, and two years counselling Indigenous clients in central and northern Alberta. For 5 years, I also facilitated Parenting After Separation (PAS), Parenting After Separation High Conflict (PASHC), and Focus on Communication in Separation (FOCIS) workshops for parents with Alberta Justice.

I completed my masters degree at University of Calgary in counselling psychology in 2006 and have... Read More

In 2006 I completed a masters degree in applied psychology from the University of Calgary and have been a registered psychologist with the Alberta College of Psychologists since 2008. I have worked in a variety of settings including residential programs with vulnerable youth, crisis services and community mental health clinics.

My work is heavily informed by attachment theory, neuropsychology and strength-based models of care. But perhaps influencing my work even more was the journey of becoming a parent myself and experiencing the vulnerability inherent to being a parent. I have experienced firsthand the need for courage, self-reflection, and connectedness in order to lead a child through what is becoming an increasingly complex and isolating journey.

I have considerable experience and/or training relating to the following:

• parenting challenges

• diagnosis and treatment of child and adolescent mental health (age 5-17) • diagnosis and treatment of adult mental health (age 18-65)

• relationship transitions and difficulties (divorce/separation/birth of children)

• trauma and trauma related symptoms

• working with transgender and non-binary persons

• working with LGBTQIA2S+ persons

• non-traditional families and relationships

I have completed basic training in Accelerated Resolution Therapy (ART). ART is recognized as a peer reviewed evidence-based treatment for psychological trauma, developed to treat adults and children. ART works directly to reprogram the way in which distressing memories and images are stored in the brain so that they no longer trigger strong physical and emotional reactions which can lead to significant improvements in only a few sessions.

In 2006 I completed a masters degree in applied psychology from the University of Calgary and hav... Read More

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Located at: 10325 Bonaventure Dr S E, Suite 406, Calgary
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Need Help? admin@spscanada.ca